6 July 2021
Are YOU staying ahead of your own curve?
Jill Whittington writes about how you can stay ahead or your own curve, overcoming resistance…
24 February 2021
Coaching – A vital new slant for resilience and wellbeing
Overworked? Stressed? or Grateful for some “Me Time”? Building on Astrid Davies’ article last week about…
16 September 2020
…and breathe for personal resilience …
Jill Whittington writes about the importance of breathing for our mental health and personal resilience.…
